MELT AWAY FAT WITH THESE YOGA POSES

Yoga isn't just beneficial for your soul. Certain poses can effectively combat stubborn fat, especially in the midsection. If you're refine your figure, incorporate these yoga poses into your weekly routine: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques to